Depression! A commonly used word or a factual issue?

Updated: May 8, 2021

People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong.




People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong. Depression is a constant feeling of being numb. Being numb to emotions, being numb to life. You wake up in the morning just to go to bed again. It is just a feeling of “unhappiness”. It’s normal, it is okay to speak about it, it is okay to post about it. You don’t know, by speaking about your unhappiness would be making another unhappy person feel its all normal, we are all the same and no different.


Each one goes through a mental trauma constantly, but it requires guts to gather courage and say to yourself that “hang on, tomorrow is going to be good”, That needs a lot of mental strength and need someone beside you who could give you that little push to survive the tide and breath. It is like falling into a pool and expect to be drowned to death, but it needs a strong mental balance to decide inside the pool a way to swim up and not drown.


But, most of us wait and expect someone to pull us up. Everyone needs a shoulder to cry, an arm to wrap and someone to hug. We all need someone to slap us out to reality.

Each one who decides to fall into death as a way of life, often come back to the reality that one second before the end, that one-second matters a lot. The one second of help, the one-second where someone can push them back to where they are. “Please be that one second in everyone’s life”. Be Kind, Be Humane, Be Polite, You might bully and say a lot of things to a person with no intention, but you never know how it would reach the receiver. You would be having fun, but you might be the only one that person considered as his “one-second life” and it could hurt him. Hence always be considerate and spread positivism.

Compliment, Appreciate, Listen, Invite, Hug, Love, and Be there for someone, it wont cost you a thing.
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